Studying Rest

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Kootenay Lake, British Columbia

At the end of my last blog post on being quarantined on Christmas day I wrote,

In 2016, I am going to prioritize rest.

And now, on January 7th less than 10 days into the year, I’m realizing I don’t know what exactly that would mean. ┬áThere are some things I can do that are straight-forward, make sure I get enough sleep, not fill my calendar completely full. ┬áBut other parts of rest feel more elusive.

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